Intelligent Strength FAQs

Today I’m answering questions that I’ve been receiving over the last couple of days about the program! This video is short and sweet. I simply go over the most common questions that I’ve been receiving about the Intelligent Strength Program. If you...

How To FIX An Anterior Pelvic Tilt

How To FIX An Anterior Pelvic Tilt Do you have an anterior pelvic tilt? Do you know what an anterior pelvic tilt is? Well… APT (anterior pelvic tilt) is one of the most common blight amongst athletes that predisposes them to low back injury and tightness. When...