ABOUT ME

I’M PRETTY COOL!

Blake Bowman

Owner, NASM-CPT, CES

I’m passionate about biomechanics, posture coaching, strength training, deadlifts, and nature!

I’m also pretty passionate about holistic health.  I’ve been in this industry for almost 10 years now and I have learned that health and performance is a multi factorial enigma.  There really are a lot of different, critical moving pieces to this thing.

I do whatever it takes for my clients (and myself) to feel and perform at 100% capacity!

 

  • Advanced Corrective Exercise Specialist 40%
  • Biomechanical Aficionado 60%
  • Holistic Personal Trainer 30%

Innovative Ideas

I take a holistic approach to health by looking at everything including posture, stress levels, pain, medical history, goals, sleep patterns, nutrition and more!

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Geekin' Out

I’m mostly self taught through my study of physcial therapy books, strength training, and manual therapy.  I also hold multiple certifications in the fitness field!

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Coaching

My coaching services are designed to address muscular imbalance which is the most important factor that needs to be addressed when correcting bad posture!

YouTube

I am on YouTube posting videos to my channel every week.  Check it out if you want more information on correcting bad posture, injury reduction/remediation, and holistic health!

Have a Question? Drop me a line!

If you are interested in working together, but don’t know quite what to expect then send me an email and we I answer any questions or inquiries you may have.

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