Blake Bowman


I’m passionate about biomechanics, posture correction and coaching, strength training, deadlifts, and nature!

I’m also pretty passionate about holistic health.  I’ve been in this industry for almost 10 years now and I have learned that health and performance is a multi factorial enigma.  There really are a lot of different, critical moving pieces to this thing.

I help my clients improve their bodies so they can train without muscle imbalances and injuries.

I do whatever it takes for my clients (and myself) to feel and perform at 100% capacity!

  • Advanced Corrective Exercise Specialist 40% 40%
  • Biomechanical Aficionado 60% 60%
  • Holistic Personal Trainer 30% 30%

Innovative Ideas

I take a holistic approach to health by looking at everything including posture, stress levels, pain, medical history, goals, sleep patterns, nutrition and more!

Geekin' Out

I’m mostly self taught through my study of physcial therapy books, strength training, personal training, and manual techniques.


My coaching services are designed to address muscular imbalance which is the most important factor that needs to be addressed when correcting bad posture!


I am on YouTube posting videos to my channel every week.  Check it out if you want more information on posture correction, injury reduction/remediation, and holistic health!

Have a Question? Drop me a line!

If you are interested in working together, but don’t know quite what to expect then send me an email and we I answer any questions or inquiries you may have.

Check out the GuerrillaZen Podcast by Blake Bowman

Learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!