This is a comprehensive and structured meal plan just for women! It will do the following for you:
- DRAMATICALLY lower your bodies inflammation and bloating
- Allow you to LOSE weight without heavy duty calorie restriction
- RAMP up your energy levels big time
- Take ALL of the guesswork out of what you should be eating to be healthy
- Allow you to do ALL of this while eating delicious meals
The meal plan will be delivered to you via PDF download as soon as you purchase it so you can save it on your computer, mobile device, or print it out (recommended).
Basically, we (Blake and in house health coach Marielle) worked really hard to put this plan together for you and it covers ALL of your bases from what to eat, when to eat, and how to prepare your food quickly and easily.
The plan begins by assessing your level of inflammation, weight, etc. We will compare these numbers to your final numbers at the end of the plan to see how well your body responded.
After you’ve taken the initial tests and assessed your own levels of inflammation you will be briefed on some of the things the plan includes like which foods we are going to be eating (plenty of fresh veg and fruit) and which foods we are going to be avoiding (processed foods, etc…).
After you know your inflammation score and you have read about what the program entails then you are ready to get started.
The rest of the plan is essentially following our delicious recipes that we put together for you. We also present you with a schedule/calendar as to when to eat what, but this is entirely optional. The most important thing is that you are consistently eating our awesomely delicious and healthy recipes.
This plan will blow you away I promise. You are gonna lose weight and feel fantastic on it. There’s not going to be any hardcore food restriction, crazy supplements, juice fasting, or anything like that involved. We’re just going to be eating healthy and clean.
As with all GuerrillaZen products, this comes with a WEEK money-back guarantee. If you don’t like what we’ve put together here for you then simply request a refund via email to [email protected]
Additionally, if you have any questions about the program that were not answered for you here then email Blake at the above email address.
If you are sick of feeling tired, bloated, and overweight all the time then THIS plan is gonna be your best friend!
Blake Bowman (verified owner) –
This is the best meal plan ever!!!!! 🙂
Keara Palmay –
Amazing! I got into the absolute best shape of my life by following this plan. Thanks so much, Blake
Jessica Albatross –
Great meal plan and beautiful design. Thanks Blake! Excited to start on my weight loss journey…
Tina Berky –
The recipes in here are delicious! Every time I see something with kale in it I’m always like “ickkkkk”, but somehow I’m able to tolerate the kale in all these recipes. Thanks blake!