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Posture-Correction

DISCLAIMER:

The opinions expressed in these videos and website are strictly my own, and should not be construed as the opinion of a medical professional. I am a personal trainer specializing in corrective exercise and do not claim to be a medical professional.

Recent Videos

  • How To Stretch & Release Tight ADDUCTORS | Groin Muscle Release
  • How to Assess Your Own LOW BACK Stability | Leg Lower Test
  • The Importance of NUTRIENT DIVERSITY | Eat the rainbow
  • Anterior Pelvic Tilt Correction | Do These AT HOME!
  • 3 Benefits of Nose Breathing During Exercise

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