by Geniefer Menil | Apr 15, 2022 | Biohacking |
Did you know that you can do biohacks in your bedroom to make it the best environment for rest and sleep? Check them out in the video below Need my 1-on-1 help? Not sure what muscle imbalances or postural misalignments you have? Stuck and need some guidance/expert...
by Geniefer Menil | Apr 13, 2022 | Biohacking |
If you’re looking into boosting your testosterone with supplements that work, check out our video below! Need my 1-on-1 help? Not sure what muscle imbalances or postural misalignments you have? Stuck and need some guidance/expert coaching in order to get an...
by Blake Bowman | Jul 12, 2018 | Biohacking, Holistic Health Tips |
Reprogram your movement patterns with mushrooms! More specifically with Lion’s mane mushroom! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for...
by Blake Bowman | Jan 12, 2016 | Biohacking, Holistic Health Tips |
Check out more great books to read! In addition to the other books I recommended in my previous video, here are three more great reads to supplement and shape up your health: Move Your DNA by Katy Bowman How to Eat, Move and Be Healthy! by Paul Chek Anatomy of...
by Blake Bowman | Jul 15, 2015 | Biohacking |
Ever wonder what a proper sleeping position looks like? Maybe you slept funky one night and woke up feeling all stiff and distorted? Watch the video below to learn how to sleep properly! Have you followed me on instagram yet? Go here and do...
by Blake Bowman | May 5, 2015 | Biohacking, Holistic Health Tips |
Curious about where I get my information on anatomy, movement, and corrective exercise? Here are 3 books that made a HUGE impact on me: Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance. By Dr....
