Check out more great books to read!

In addition to the other books I recommended in my previous video, here are three more great reads to supplement and shape up your health:

  1. Move Your DNA by Katy Bowman
  2. How to Eat, Move and Be Healthy! by Paul Chek
  3. Anatomy of Breathing by Blandine Calais-Germain

Feel free to check out my first video here: http://bit.ly/1Kagkmy

 

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Are you SOLD on my coaching program yet?

I specifically designed my coaching to address muscular imbalance that can distort posture and cause injuries.  After I assess you via skype, I will then review with you what the results are so we can put together a customized routine to improve YOUR posture:

 

https://guerrillazen.com /services-training/coaching/