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Reprogram Your Movement Patterns with Mushrooms | Lion’s Mane

Reprogram Your Movement Patterns with Mushrooms | Lion’s Mane

by Blake Bowman | Jul 12, 2018 | Biohacking, Holistic Health Tips | 0 comments

Reprogram your movement patterns with mushrooms! More specifically with Lion’s mane mushroom! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for...
TAPE Your Mouth Shut When You Sleep | Here’s why

TAPE Your Mouth Shut When You Sleep | Here’s why

by Blake Bowman | Jul 5, 2018 | Holistic Health Tips | 0 comments

Tape your mouth shut when you sleep…here’s why! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those...
The Importance of NUTRIENT DIVERSITY | Eat the rainbow

The Importance of NUTRIENT DIVERSITY | Eat the rainbow

by Blake Bowman | Jun 8, 2018 | Holistic Health Tips | 0 comments

The importance of nutrient diversity cannot be understated. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those...
3 Benefits of Nose Breathing During Exercise

3 Benefits of Nose Breathing During Exercise

by Blake Bowman | May 23, 2018 | Holistic Health Tips | 0 comments

Here are the top 3 benefits of nose breathing during exercise.   Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking...
Top 3 NATURAL Remedies for Anxiety | CBD, Reishi, & Nose Breathing

Top 3 NATURAL Remedies for Anxiety | CBD, Reishi, & Nose Breathing

by Blake Bowman | May 10, 2018 | Holistic Health Tips | 0 comments

Top 3 natural remedies for anxiety. Try these things out!   Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with...
Top 8 Ways to OPTIMIZE Your Circadian Rhythm

Top 8 Ways to OPTIMIZE Your Circadian Rhythm

by Blake Bowman | May 3, 2018 | Holistic Health Tips | 0 comments

These are the top 8 ways to optimize your circadian rhythm!   Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with...
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DISCLAIMER:

The opinions expressed in these videos and website are strictly my own, and should not be construed as the opinion of a medical professional. I am a personal trainer specializing in corrective exercise and do not claim to be a medical professional.

Recent Videos

  • Reprogram Your Movement Patterns with Mushrooms | Lion’s Mane
  • TAPE Your Mouth Shut When You Sleep | Here’s why
  • How To Stretch & Release Tight ADDUCTORS | Groin Muscle Release
  • How to Assess Your Own LOW BACK Stability | Leg Lower Test
  • The Importance of NUTRIENT DIVERSITY | Eat the rainbow

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