Curious about where I get my information on anatomy, movement, and corrective exercise?

Here are 3 books that made a HUGE impact on me:

Be sure to check out the video below for some information on the books above.  I recommend that you start with Becoming a Supple Leopard.

Are you following me on instagram yet? Make sure to go here and do it!

Check out the GuerrillaZen Podcast by Blake Bowman

Learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!