by Blake Bowman | Jun 22, 2018 | Corrective Exercise, Good Posture |
How to stretch and release tight adductor groin muscles. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those of...
by Blake Bowman | Jun 15, 2018 | Uncategorized |
How to assess your own low back stability with the leg lower test. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with...
by Blake Bowman | Jun 8, 2018 | Holistic Health Tips |
The importance of nutrient diversity cannot be understated. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those...
by Blake Bowman | Jun 1, 2018 | Good Posture |
Anterior pelvic tilt correction exercises to do at home! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those of...
by Blake Bowman | May 23, 2018 | Holistic Health Tips |
Here are the top 3 benefits of nose breathing during exercise. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking...