by Blake Bowman | May 18, 2018 | Corrective Exercise, Good Posture |
Sometimes joint mobility and flexibility are bad things. Here’s why.. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min....
by Blake Bowman | May 10, 2018 | Holistic Health Tips |
Top 3 natural remedies for anxiety. Try these things out! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with...
by Blake Bowman | May 3, 2018 | Holistic Health Tips |
These are the top 8 ways to optimize your circadian rhythm! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with...
by Blake Bowman | Apr 25, 2018 | Holistic Health Tips |
These are my top 3 supplements to enhance ketogenic / low carb dieting. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Apr 18, 2018 | Holistic Health Tips |
These are the top 5 health benefits of the sun that are NOT vitamin D. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Apr 11, 2018 | Good Posture, Holistic Health Tips |
Watch today’s video to learn the top 3 proven benefits of cold exposure. These are things you NEED to know that you probably don’t. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training?...
by Blake Bowman | Apr 4, 2018 | Corrective Exercise, Good Posture |
The BEST minimalist shoes have these 3 things in common. Make sure your shoes have these. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10...
by Blake Bowman | Mar 14, 2018 | Corrective Exercise, Good Posture |
Use these techniques to speed up your recovery from just about anything! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Mar 7, 2018 | Corrective Exercise, Good Posture |
Uneven hips aka lateral pelvic tilt. This is a real issue. Watch today’s video to see what you can do about it. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak...
by Blake Bowman | Feb 28, 2018 | Holistic Health Tips |
Today I discuss what I consider to be the top 3 health benefits of reishi mushroom. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min....
