by Blake Bowman | Sep 29, 2015 | Holistic Health Tips
Find out how you can get grounded Connect to the Earth by walking bare foot for health purposes! Check out the video below! Have you followed me on instagram yet? Go here and do it! Also, BE SURE to check out my newly revamped coaching services. Right now, I am...
by Blake Bowman | Sep 29, 2015 | Holistic Health Tips |
The answer to one of the most common questions people ask me Ever wondered why I named my company GuerrillaZen Fitness? Watch and find out the answer! Check out the video below! Have you followed me on instagram yet? Go here and do...
by Blake Bowman | Sep 29, 2015 | Holistic Health Tips
Inducing acute inflammation with prolo to heal old injuries Experiencing tendonitis or hypermobility like I was? Then you might want to consider getting Prolotherapy! Check out the video below! Have you followed me on instagram yet? Go here and do...
by Blake Bowman | May 5, 2015 | Biohacking, Holistic Health Tips |
Curious about where I get my information on anatomy, movement, and corrective exercise? Here are 3 books that made a HUGE impact on me: Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance. By Dr....
by Blake Bowman | Feb 10, 2015 | Holistic Health Tips
Want a natural smoothie recipe to fight joint inflammation? The key to doing this is to use a super powerful blend of anti-inflammatory herbs like ginger and turmeric. Check out the video below!
by Blake Bowman | Dec 31, 2014 | Holistic Health Tips
Have you ever heard holistic health and wellness practitioners or doctors talking about the dangers of inflammation? It’s really important to note that not all inflammation is BAD, in fact sometimes you need inflammation to heal. Watch the video below to learn...
