by Blake Bowman | Sep 29, 2015 | Podcast / Interview
Dr. Ryan DeBell and I on squatting properly Listen in on us as we talk about how to squat properly for your hip make up, cupping, and chiropractic care. Check out the video below! Have you followed me on instagram yet? Go here and do...
by Blake Bowman | Sep 29, 2015 | Uncategorized |
Making tea out of the chaga mushroom Find out the benefits you can get from drinking chaga tea! Check out the video below! Have you followed me on instagram yet? Go here and do...
by Blake Bowman | Sep 29, 2015 | Good Posture |
Keep your lower traps strong with these exercises Have optimal upper body alignment and shoulder control by using these exercises to strengthen your lower traps! Check out the video below! Have you followed me on instagram yet? Go here and do it! Also, if you...
by Blake Bowman | Sep 29, 2015 | Holistic Health Tips
Find out how you can get grounded Connect to the Earth by walking bare foot for health purposes! Check out the video below! Have you followed me on instagram yet? Go here and do it! Also, BE SURE to check out my newly revamped coaching services. Right now, I am...
by Blake Bowman | Sep 29, 2015 | Holistic Health Tips |
The answer to one of the most common questions people ask me Ever wondered why I named my company GuerrillaZen Fitness? Watch and find out the answer! Check out the video below! Have you followed me on instagram yet? Go here and do...
