Dr. Roop Sihota of San Francisco Crossfit | Mobility WOD

On this episode of the Blake Bowman podcast I have on Dr. Roop Sihota.  Roop is a doctor of physical therapy and an instructor at San Francisco Crossfit.

We talk about a lot of different things today but mostly we discuss his journey into physical therapy, crossfit, squat stance controversy, and his personal mission to help improve the lives of others.

Check out the video below!

Have you liked me on Facebook and followed me on Instagram yet?  Do it now!

If you haven’t downloaded my free ebook Posture: The Ultimate Like Hack then do it using this link.

Lastly, if you want MY professional help with you posture then click this link to sign up for a posture and movement assessment.


Check out the GuerrillaZen Podcast by Blake Bowman

Learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!