Dr. Roop Sihota of San Francisco Crossfit | Mobility WOD

On this episode of the Blake Bowman podcast I have on Dr. Roop Sihota.  Roop is a doctor of physical therapy and an instructor at San Francisco Crossfit.

We talk about a lot of different things today but mostly we discuss his journey into physical therapy, crossfit, squat stance controversy, and his personal mission to help improve the lives of others.

Check out the video below!

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