by Geniefer Menil | May 6, 2022 | Corrective Exercise, Leg Length Discrepancies |
Can’t feel your glutes working when doing hip exercises? You’re not alone. In the video below, I break down the things you’re probably doing wrong and how to correct them. Need my 1-on-1 help? Not sure what muscle imbalances or postural misalignments...
by Blake Bowman | Nov 3, 2015 | Leg Length Discrepancies |
Find out if yours is true or false When one leg appears longer or shorter than the other, that’s a leg length discrepancy, but how do you know if it’s a true leg length discrepancy or a false one? Check out the video below! Have you followed me on instagram yet? Go...
