Can’t feel your glutes working when doing hip exercises? You’re not alone. In the video below, I break down the things you’re probably doing wrong and how to correct them.

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Not sure what muscle imbalances or postural misalignments you have?

Stuck and need some guidance/expert coaching in order to get an effective plan in order?

Apply for my coaching here >>> https://guerrillazen.com/services-training-coaching

I can help you:

  • Correct your muscle imbalances
  • Improve your posture
  • Biohack your way to better immunity, digestion, more energy, etc….
  • Add muscle and get leaner …and many more things.

Apply using the link above, and if you make a good fit then we will schedule a free phone call together to discuss your needs.

Check out the GuerrillaZen Podcast by Blake Bowman

Learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!