by Blake Bowman | Apr 11, 2018 | Good Posture, Holistic Health Tips |
Watch today’s video to learn the top 3 proven benefits of cold exposure. These are things you NEED to know that you probably don’t. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training?...
by Blake Bowman | Feb 28, 2018 | Holistic Health Tips |
Today I discuss what I consider to be the top 3 health benefits of reishi mushroom. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min....
by Blake Bowman | Dec 13, 2017 | Corrective Exercise, Holistic Health Tips |
Sometimes stretching is just not needed. Try this alternative approach! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Nov 22, 2017 | Holistic Health Tips |
Today we talk about what we feel are some of the biggest myths surrounding the ketogenic diet! Have you followed me on instagram yet? Go here and do it!Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for...
by Blake Bowman | Oct 18, 2017 | Holistic Health Tips |
Here are some of the TOP benefits of ketones! Have you followed me on instagram yet? Go here and do it!Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those of you I...
by Blake Bowman | Oct 11, 2017 | Holistic Health Tips |
Here are the top three scientifically proven benefits of forest bathing Have you followed me on instagram yet? Go here and do it!Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...