by Blake Bowman | Sep 13, 2017 | Corrective Exercise, Good Posture |
Try this posture correction exercise to fix your rounded shoulders! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Jul 12, 2017 | Good Posture |
SIT LIKE THIS! Anterior pelvic tilt sitting position should look like THIS if you are trying to fix it! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the...
by Blake Bowman | Jun 30, 2017 | Corrective Exercise, Good Posture |
Try this crazy hard functional core, lat, and shoulder stability exercise! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only...
by Blake Bowman | Jun 28, 2017 | Corrective Exercise, Good Posture |
Shoulder pain holding you back from training? Here are some modifications to make so you can still train! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on...
by Blake Bowman | Jun 23, 2017 | Corrective Exercise, Good Posture |
These are the WORSE exercises you can be doing for your posture! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Jun 21, 2017 | Corrective Exercise, Good Posture |
Posterior pelvic tilt correction involved STOPPING the things that are causing it! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min....
