by Blake Bowman | Jan 9, 2017 | Corrective Exercise, Good Posture |
Will a posture correction brace really help you fix your posture? Well, yes and no. Here’s why! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone...
by Blake Bowman | Jan 5, 2017 | Corrective Exercise, Good Posture |
This posture correction exercise can be done at work to keep your shoulders nice and healthy! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10...
by Blake Bowman | Dec 12, 2016 | Corrective Exercise |
Ever do a doorway stretch to stretch out your pectorals? Make sure you are not making the critical mistake explained in the video below! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here...
by Blake Bowman | Dec 9, 2016 | Corrective Exercise |
Ever experience shoulder pain during the bench press? TRY THIS! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Dec 7, 2016 | Corrective Exercise |
POSTURE CORRECTION STRETCH Ok, this is the best damn stretch/mobilization I’ve discovered in a LONGGG time. Check out the video below. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click...
by Blake Bowman | Dec 5, 2016 | Corrective Exercise |
Back Pain Stretches | Tight Glutes Back pain? Try this secret stretch! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll...
