by Blake Bowman | Jun 28, 2017 | Corrective Exercise, Good Posture |
Shoulder pain holding you back from training? Here are some modifications to make so you can still train! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on...
by Blake Bowman | Jun 23, 2017 | Corrective Exercise, Good Posture |
These are the WORSE exercises you can be doing for your posture! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Jun 21, 2017 | Corrective Exercise, Good Posture |
Posterior pelvic tilt correction involved STOPPING the things that are causing it! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min....
by Blake Bowman | Jun 19, 2017 | Corrective Exercise, Holistic Health Tips |
Make sure you are not making this hip flexor stretch mistake yourself! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking...
by Blake Bowman | Jun 14, 2017 | Corrective Exercise, Good Posture |
Use these posture exercises to stop computer shoulder! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with...
by Blake Bowman | Jun 7, 2017 | Corrective Exercise, Good Posture |
Don’t make these mistakes when performing plank…they will MESS up your posture big time! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the...
