by Blake Bowman | Sep 15, 2017 | Corrective Exercise, Good Posture |
Try this awesome push up variation to work your core, hips, and other stabilizers. It’s great functional exercise for injury prevention. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training?...
by Blake Bowman | Sep 13, 2017 | Corrective Exercise, Good Posture |
Try this posture correction exercise to fix your rounded shoulders! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Jun 30, 2017 | Corrective Exercise, Good Posture |
Try this crazy hard functional core, lat, and shoulder stability exercise! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only...
by Blake Bowman | Jun 28, 2017 | Corrective Exercise, Good Posture |
Shoulder pain holding you back from training? Here are some modifications to make so you can still train! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on...
by Blake Bowman | Jun 23, 2017 | Corrective Exercise, Good Posture |
These are the WORSE exercises you can be doing for your posture! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Jun 21, 2017 | Corrective Exercise, Good Posture |
Posterior pelvic tilt correction involved STOPPING the things that are causing it! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min....
