by Blake Bowman | Dec 2, 2016 | Corrective Exercise |
Can your chiropractor help you fix your APT? Watch the video below to find out! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min....
by Blake Bowman | Nov 30, 2016 | Corrective Exercise |
Foam rolling for runners Runners have very specific foam rolling needs. Make sure to roll these muscles! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the...
by Blake Bowman | Nov 21, 2016 | Good Posture |
APT Self Assessment Ever wanted to know FOR SURE whether or not you have an anterior pelvic tilt? Use the test demonstrated in the video below to find out! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and...
by Blake Bowman | Nov 18, 2016 | Ankle Stability Exercise |
Flat Feet Exercises Want to fix your flat feet? Check out the video down below! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min....
by Blake Bowman | Nov 1, 2016 | Uncategorized |
The Dangers Of Lifting Straps Lifting straps will not only weaken your grip over time, but they will also contribute to shoulder instability while you are wearing them. Watch the video below! Have you followed me on instagram yet? Go here and do it! Need help...
