by Blake Bowman | Sep 13, 2017 | Corrective Exercise, Good Posture |
Try this posture correction exercise to fix your rounded shoulders! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Sep 1, 2017 | Holistic Health Tips |
Ketosis was the natural metabolic state of some of our ancestors during certain times of the year. Watch to learn more. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply...
by Blake Bowman | Jul 12, 2017 | Good Posture |
SIT LIKE THIS! Anterior pelvic tilt sitting position should look like THIS if you are trying to fix it! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the...
by Blake Bowman | Jul 3, 2017 | Holistic Health Tips |
TOP 3 benefits of nose breathing. You should definitely know this! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Jun 30, 2017 | Corrective Exercise, Good Posture |
Try this crazy hard functional core, lat, and shoulder stability exercise! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only...
