Knee soft tissue work
If your knees get tight and uncomfortable then there is a likely chance that the muscles that attach there are tight.
Luckily, there is a VERY simple technique that you can use to fix this issue.
All you need are your hands….try it out!
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Need help with your imbalances, posture, and training?
Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those of you I truly think I can help!
Expect an email back from me within 24 hours.