Secret to joint health
Joint health all comes down to one thing….joint centration. Check out the video below to find out what this is and how it improve it.
Are you SOLD on my coaching program yet?
I specifically designed my coaching to address muscular imbalance that can distort posture and cause injuries. After I assess you via skype, I will then review with you what the results are so we can put together a customized routine to improve YOUR posture: