Secret to joint health
Joint health all comes down to one thing….joint centration. Check out the video below to find out what this is and how it improve it.
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Are you SOLD on my coaching program yet?
I specifically designed my coaching to address muscular imbalance that can distort posture and cause injuries. After I assess you via skype, I will then review with you what the results are so we can put together a customized routine to improve YOUR posture: