These are the worst possible exercises you can do if you have shoulder impingement!

When you have shoulder impingement you have to watch out for exercises that further pinch or flare up your shoulder muscles.

Next time you head to the gym, remember the exercises in his video as something you SHOULDN’T do!

Check out the video below!

 

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I specifically designed my coaching to address muscular imbalance that can distort posture and cause injuries.  After I assess you via skype, I will then review with you what the results are so we can put together a customized routine to improve YOUR posture:

 

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