Check out more great books to read!
In addition to the other books I recommended in my previous video, here are three more great reads to supplement and shape up your health:
- Move Your DNA by Katy Bowman
- How to Eat, Move and Be Healthy! by Paul Chek
- Anatomy of Breathing by Blandine Calais-Germain
Feel free to check out my first video here: http://bit.ly/1Kagkmy
Have you followed me on instagram yet? Go here and do it!
Are you SOLD on my coaching program yet?
I specifically designed my coaching to address muscular imbalance that can distort posture and cause injuries. After I assess you via skype, I will then review with you what the results are so we can put together a customized routine to improve YOUR posture:
https://guerrillazen.com /services-training/coaching/
