Ever wake up with a stiff neck that you can’t bend or rotate?

A lot of times this is caused by muscular tightness, and with a little myofascial release it is possible to restore that range of motion.  Check out the video below!

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Check out the GuerrillaZen Podcast by Blake Bowman

Learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!