Are you standing properly?

Whether you have a standing desk or just simply find yourself waiting in line at starbucks, your standing position and posture can greatly effect your body.

Make sure you are doing it the right way and watch the video below:


Check out the GuerrillaZen Podcast by Blake Bowman

Learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!