Planking for posture improvement.

The way you perform your plank will have a dramatic influence over your posture.

Make sure you are doing it the RIGHT way by watching the video below.

 

If you haven’t downloaded my free ebook Posture: The Ultimate Like Hack then do it NOW using this link.

If you want MY personal and professional help with your posture then click this link to sign up for a posture and movement assessment.