How to sit properly.

Believe it or not, there is a right and wrong way to sit.

Sitting in general is bad, but in the video below I will show you how to sit in the least damaging way possible!


Check out the GuerrillaZen Podcast by Blake Bowman

Learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!