by Blake Bowman | Oct 9, 2015 | Uncategorized |
Three natural methods for boosting your testosterone levels We all know testosterone is a crucial hormone, especially in males, so pump up low testosterone levels with these natural methods! Check out the video below! Have you followed me on instagram yet? Go here...
by Blake Bowman | Sep 29, 2015 | Uncategorized |
Making tea out of the chaga mushroom Find out the benefits you can get from drinking chaga tea! Check out the video below! Have you followed me on instagram yet? Go here and do...
by Blake Bowman | Sep 22, 2015 | Uncategorized |
Three exercises to avoid if you have bad posture Have bad posture? Make sure you are NOT doing this three exercises… Check out the video below! Have you followed me on instagram yet? Go here and do...
by Blake Bowman | Aug 12, 2015 | Uncategorized |
What exercises do you do to strengthen your core? Many people focus exclusively on training their abs, which can cause some serious postural issues when overtrained like a severely rounded upper back. Try the exercise in the link below to switch things up! Have you...
by Blake Bowman | Aug 12, 2015 | Uncategorized |
Pain in the front of the hip? While this can be caused be a lot of different things, a VERY frequent cause is a faulty movement of the leg bone called anterior femoral glide syndrome. Check the video below! Have you followed me on instagram yet? Go here and do...
by Blake Bowman | Aug 12, 2015 | Uncategorized |
Wait, BPA FREE plastic is still bad? Yes, pretty much all plastics are. Watch the video below. Have you followed me on instagram yet? Go here and do it!
