by Blake Bowman | Sep 21, 2016 | Holistic Health Tips |
Weight lifting shoes I don’t really like weight lifting shoes. These shoes definitely help you out, but at what cost? In the video below I go over the drawbacks of training with these shoes all the time! Have you followed me on instagram yet? Go here and...
by Blake Bowman | Sep 7, 2016 | Holistic Health Tips |
Benefits of cold showers What are the benefits of cold showers? Well, there are many actually, but here are the top three most powerful ones! Watch the video below. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances,...
by Blake Bowman | Aug 24, 2016 | Holistic Health Tips |
Barefoot video Keep your feet healthy, boost energy, and improve depression with this technique! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone...
by Blake Bowman | Aug 17, 2016 | Holistic Health Tips |
Icy hot video What do I think about biofreeze, icy hot, and tiger balm? Check out the video below to find out! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me...
by Blake Bowman | Jul 21, 2016 | Holistic Health Tips |
Anti-Inflammatory Supplements Ever wonder if anti-inflammatory supplements work for joint pain? Often times these types of supplements and medications are used to simply cover up symptoms of a greater underlying cause. Watch this video! Have you followed me on...
by Blake Bowman | Jun 28, 2016 | Holistic Health Tips |
The DANGERS of Stretching! Stretching muscles without a game plan or strategy can be very dangerous to your body. Make sure you are not making this mistake! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture,...
