by Blake Bowman | Mar 1, 2017 | Corrective Exercise, Good Posture |
This is what an anterior pelvic tilt looks like before and after it’s corrected! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10...
by Blake Bowman | Feb 27, 2017 | Corrective Exercise, Good Posture |
Try this posture correction exercise to fix your shoulder posture fast! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll...
by Blake Bowman | Feb 24, 2017 | Corrective Exercise, Good Posture |
Three of the BEST stretches for anterior pelvic tilt. Try them! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Feb 22, 2017 | Good Posture |
Posture correction exercises for the shoulders. These are three of the BEST! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min....
by Blake Bowman | Feb 20, 2017 | Good Posture |
Sleeping with APT Anterior pelvic tilt correction needs to involve modification of your typical sleeping position. Try this! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to...
by Blake Bowman | Feb 10, 2017 | Good Posture |
Forward Head Posture Test | Do you Have Forward Head Posture? Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking...
