by Blake Bowman | Nov 8, 2017 | Corrective Exercise, Good Posture |
Use these stretches to release ALL 4 major HIP FLEXORS! Have you followed me on instagram yet? Go here and do it!Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with...
by Blake Bowman | Nov 3, 2017 | Corrective Exercise, Good Posture |
Use this exercise to maximally activate your glutes! Have you followed me on instagram yet? Go here and do it!Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those...
by Blake Bowman | Oct 25, 2017 | Corrective Exercise, Good Posture |
Do this posture correction exercise at home using only a door way! Have you followed me on instagram yet? Go here and do it!Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Oct 18, 2017 | Holistic Health Tips |
Here are some of the TOP benefits of ketones! Have you followed me on instagram yet? Go here and do it!Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those of you I...
by Blake Bowman | Oct 11, 2017 | Holistic Health Tips |
Here are the top three scientifically proven benefits of forest bathing Have you followed me on instagram yet? Go here and do it!Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
