by Blake Bowman | Oct 4, 2017 | Ankle Stability Exercise |
Ankle range of motion is CRITICAL to good movement. Make sure you have it with this test! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10...
by Blake Bowman | Sep 27, 2017 | Corrective Exercise, Good Posture |
Use this exercise for shoulder posture correction. You will love it 🙂 Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Sep 20, 2017 | Holistic Health Tips |
The top three scientifically proven benefits of red light therapy! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Sep 15, 2017 | Corrective Exercise, Good Posture |
Try this awesome push up variation to work your core, hips, and other stabilizers. It’s great functional exercise for injury prevention. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training?...
by Blake Bowman | Sep 13, 2017 | Corrective Exercise, Good Posture |
Try this posture correction exercise to fix your rounded shoulders! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
