Can’t feel your glutes working when doing hip exercises? You’re not alone. In the video below, I break down the things you’re probably doing wrong and how to correct them.
Need my 1-on-1 help?
Not sure what muscle imbalances or postural misalignments you have?
Stuck and need some guidance/expert coaching in order to get an effective plan in order?
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Apply using the link above, and if you make a good fit then we will schedule a free phone call together to discuss your needs.
