Knee pain exercises should all center around addressing dysfunction in the glutes and ankles. Check out this video!
Have you followed me on instagram yet? Go here and do it!
Need help with your imbalances, posture, and training?
Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those of you I truly think I can help!
Expect an email back from me within 24 hours.