Foam rolling for runners
Runners have very specific foam rolling needs. Make sure to roll these muscles!
Have you followed me on instagram yet? Go here and do it!
Need help with your imbalances, posture, and training?
Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those of you I truly think I can help!
Expect an email back from me within 24 hours.
