The best lat stretch ever
Stretch your lats and improve your shoulder posture now!
The lats are a major contributor to poor shoulder health and posture.
In order to make sure they are functioning properly, they need to be stretched effectively.
Watch the video below where I show you how to do just that!
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Need help with your imbalances, posture, and training?
Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those of you I truly think I can help!
Expect an email back from me within 24 hours.
outstanding thanks much!
Cheers blake good streches and guess what my lats were killer tight ????