The best lat stretch ever

Stretch your lats and improve your shoulder posture now!

The lats are a major contributor to poor shoulder health and posture.

In order to make sure they are functioning properly, they need to be stretched effectively.

Watch the video below where I show you how to do just that!


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Need help with your imbalances, posture, and training?

Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those of you I truly think I can help!

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Check out the GuerrillaZen Podcast by Blake Bowman

Learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!