Often times tricep tendonitis is an overuse injury.
Doctor’s will typically tell you to rest the elbow, but these tips and tricks can speed up the process.
Are you SOLD on my coaching program yet?
I specifically designed my coaching to address muscular imbalance that can distort posture and cause injuries. After I assess you via skype, I will then review with you what the results are so we can put together a customized routine to improve YOUR posture: