Good posture has many benefits, but these are the big deal!

Posture can benefit your body in several ways, like making you less susceptible to injuries and enhancing your cognitive functions, but these are two of the BIGGEST benefits you can get!

Check out the video below!

Have you followed me on instagram yet?  Go here and do it!

Check out the GuerrillaZen Podcast by Blake Bowman

Learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!