The temporomandibular joint (TMJ) gives a lot of people issues in their jaw with clicking, headaches, etc. Today I’ll show you some things that may help! 3 Day Functional Training Split: https://guerrillazen.com/functional-training-plan/

Check out the GuerrillaZen Podcast by Blake Bowman

Learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!