Intelligent Strength Program

(2 customer reviews)


Intelligent strength is my flagship program.  Integrating a fully comprehensive 3-month workout plan with nutrition, supplementation, and corrective exercise programming you are getting TONS of bang for your buck. This program is PERFECT for you if you are looking to get in the BEST shape of your life while improving posture and muscular balance.


Intelligent strength is the first program I put together for GuerrillaZen Fitness and its certainly one of the most awesome!

ISP is a fully comprehensive, 3 month strength training program that I specifically developed for people who want to lose weight or put on muscle mass WHILE fixing common muscle imbalances and postural distortions.
The program integrates nutritional guidelines, supplementation (optional), advanced self massage, corrective exercises for posture, and of course 3 month’s worth of workouts that will help you stay balanced while getting you in the best shape of your life whether that means weight loss or muscle gain.
The TOP benefits of the Intelligent Strength include:
  • MY guidance in YOUR workouts…this is how I train my private clients!
  • Total TRANSFORMATION of your body from head to toe
  • Slap on TONS of lean & functional muscle
  • Produce RAPID weight loss
  • DRAMATICALLY boost energy levels
  • REMOVE common MUSCLE IMBALANCES so you can feel “normal” again in your body
  • Improve your POSTURE which means lower risk of injury and more confidence
  • Decrease INFLAMMATION in the body which not only helps with becoming leaner but will also help with achy joints and tissues too

Simply put, most fitness programs you find on the internet will make your muscle imbalances worse, cause injury, and create bad habits.

We use very specific techniques in ISP to STOP imbalances and poor posture in their tracks WHILE getting into shape simultaneously.  Things like:

  • Interse / intraset foam rolling and stretching
  • Unilateral exercises
  • Corrective exercises and mobilizations
  • Nutritional advice that is customizable

all make ISP unique and stand out from the rest of of the program available.  If you have any questions about the program feel free to send me an email [email protected]!

At the end of the day, you want a program that is sustainable and effective right?

Why break down your body for short term gain if you are only able to sustain it for a few years?

Why spend all day doing corrective exercises and foam rolling with NO REAL working out?  That’s definitely not gonna give you the results you want…

Intelligent Strength is the bridge between both of these worlds.  It teaches you how to protect your body from head to toe while it also teaches you how to get ripped and strong.  Like I said, it’s how I workout myself and it’s also how I train my clients.

Get ISP today and I’ll see you in the support group!

2 reviews for Intelligent Strength Program

  1. Joyce Bartenella

    Been on intelligent strength for 2.5 months now and love it. So far I’ve put on 8 lbs of muscle. This is what I’ve estimated based on the amount of fat I’ve lost too. Super happy with my progress on here.

  2. Sam Patterson

    Just got it and plan on starting tomorrow. Can’t post about the results yet obviously, but the program looks very nice…will come back and give it 5 stars if it is deserving 🙂

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