Intelligent strength is the first program I put together for GuerrillaZen Fitness and its certainly one of the most awesome!
- MY guidance in YOUR workouts…this is how I train my private clients!
- Total TRANSFORMATION of your body from head to toe
- Slap on TONS of lean & functional muscle
- Produce RAPID weight loss
- DRAMATICALLY boost energy levels
- REMOVE common MUSCLE IMBALANCES so you can feel “normal” again in your body
- Improve your POSTURE which means lower risk of injury and more confidence
- Decrease INFLAMMATION in the body which not only helps with becoming leaner but will also help with achy joints and tissues too
Simply put, most fitness programs you find on the internet will make your muscle imbalances worse, cause injury, and create bad habits.
We use very specific techniques in ISP to STOP imbalances and poor posture in their tracks WHILE getting into shape simultaneously. Things like:
- Interse / intraset foam rolling and stretching
- Unilateral exercises
- Corrective exercises and mobilizations
- Nutritional advice that is customizable
all make ISP unique and stand out from the rest of of the program available. If you have any questions about the program feel free to send me an email [email protected]!
At the end of the day, you want a program that is sustainable and effective right?
Why break down your body for short term gain if you are only able to sustain it for a few years?
Why spend all day doing corrective exercises and foam rolling with NO REAL working out? That’s definitely not gonna give you the results you want…
Intelligent Strength is the bridge between both of these worlds. It teaches you how to protect your body from head to toe while it also teaches you how to get ripped and strong. Like I said, it’s how I workout myself and it’s also how I train my clients.
Get ISP today and I’ll see you in the support group!