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Blake Bowman Podcast | EP. 5 | Andy Hnilo

by Blake Bowman | Dec 3, 2015 | Podcast / Interview | 0 comments

Bio Hacking Tips Supplementation with Andy Hnilo Join Andy and I as we cover topics on skin care, HIIT training, and biohacking. Check out the video below!   Have you followed me on instagram yet?  Go here and do...
Blake Bowman Podcast | EP. 3 | Ben Greenfield

Blake Bowman Podcast | EP. 3 | Ben Greenfield

by Blake Bowman | Dec 2, 2015 | Podcast / Interview | 0 comments

It’s Episode 3 of the Blake Bowman Podcast with Ben Greenfield! Listen in to global speaker, triathlete, and bio hacking/bio optimization specialist, Ben Greenfield, an expert on the human body and physiology. Check out the video below!   Have you followed me on...
Blake Bowman Podcast | EP. 4 | Dr. Eric Goodman of Foundation Training

Blake Bowman Podcast | EP. 4 | Dr. Eric Goodman of Foundation Training

by Blake Bowman | Nov 18, 2015 | Podcast / Interview | 0 comments

Podcast on Back Pain with Dr. Eric Goodman! Having treated back pain of popular celebrities like Matthew Mcconaughey and Chris Hemsworth, Dr. Goodman definitely has more than just a few good insights on back pain! Check out the video below!   Have you followed me...
Dr. Roop Sihota of SF Crossfit | Blake Bowman Podcast | EP. 2

Dr. Roop Sihota of SF Crossfit | Blake Bowman Podcast | EP. 2

by Blake Bowman | Oct 17, 2015 | Podcast / Interview | 0 comments

Dr. Roop Sihota of San Francisco Crossfit | Mobility WOD On this episode of the Blake Bowman podcast I have on Dr. Roop Sihota.  Roop is a doctor of physical therapy and an instructor at San Francisco Crossfit. We talk about a lot of different things today but mostly...
Blake Bowman Podcast | EP. 1 | Dr. Ryan DeBell

Blake Bowman Podcast | EP. 1 | Dr. Ryan DeBell

by Blake Bowman | Sep 29, 2015 | Podcast / Interview

Dr. Ryan DeBell and I on squatting properly Listen in on us as we talk about how to squat properly for your hip make up, cupping, and chiropractic care. Check out the video below! Have you followed me on instagram yet?  Go here and do...

Dr. Ryan DeBell | Optimal Squat Stance, Myth of Hip Flexor Tightness

by Blake Bowman | Mar 14, 2015 | Podcast / Interview

Should everyone squat the same? No, some people need to squat a lot differently than other people because of their unique hip anatomy. Check out the video below to learn more about this!  
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The opinions expressed in these videos and website are strictly my own, and should not be construed as the opinion of a medical professional. I am a personal trainer specializing in corrective exercise and do not claim to be a medical professional.
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LEGAL DISCLAIMER: Individual results may vary and are not guaranteed. Factors such as adherence to the program, commitment, and lifestyle all influence client outcomes. The testimonial videos, before-and-after images, and written reviews on this page are voluntarily provided by real clients who have used the coaching services of GuerrillaZen Fitness LLC. They reflect individual client outcomes and are not claims or guarantees. Testimonial videos and images were captured in person, via Zoom conversation, or client submission. Pricing for 1-on-1 coaching services is customized & variable based on individual client needs and will be provided in a personalized proposal after an initial consultation call and assessment process.

DISCLAIMER: I am not a medical professional, and the services provided by GuerrillaZen Fitness LLC do not constitute medical advice, diagnosis, or treatment. Coaching is focused on improving posture, joint mobility, flexibility, movement pattern compensations, muscle imbalances, and overall wellness and lifestyle. Always consult with a healthcare professional before starting any new exercise program or making changes to your health regimen.

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