by Blake Bowman | Feb 21, 2018 | Corrective Exercise, Good Posture |
Need to figure our how to balance your glutes? They a bit lopsided? Fix it with what I discuss in this video! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me...
by Blake Bowman | Feb 14, 2018 | Corrective Exercise, Good Posture |
Standing desks are great, but they don’t come without their own issues. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll...
by Blake Bowman | Feb 7, 2018 | Corrective Exercise, Good Posture |
Try this movement routine before training your legs! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those...
by Blake Bowman | Jan 31, 2018 | Corrective Exercise, Good Posture |
In this video I discuss some of the main problems people face with their corrective exercises! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for...
by Blake Bowman | Jan 24, 2018 | Corrective Exercise, Good Posture |
3 Reasons Why Posture is SO IMPORTANT! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those of you I truly...
by Blake Bowman | Jan 17, 2018 | Corrective Exercise, Good Posture |
Use this shoulder alignment exercise to bulletproof your shoulder and make them more resilient to injury! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on...