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Uneven Hips aka Lateral Pelvic Tilt | Fix the ROOT cause!

Uneven Hips aka Lateral Pelvic Tilt | Fix the ROOT cause!

by Blake Bowman | Mar 7, 2018 | Corrective Exercise, Good Posture | 0 comments

Uneven hips aka lateral pelvic tilt. This is a real issue. Watch today’s video to see what you can do about it.   Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak...
How To Balance Your Glutes | When ONE glute won’t turn on!

How To Balance Your Glutes | When ONE glute won’t turn on!

by Blake Bowman | Feb 21, 2018 | Corrective Exercise, Good Posture | 0 comments

Need to figure our how to balance your glutes? They a bit lopsided? Fix it with what I discuss in this video!   Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me...
Top 3 PROBLEMS with Standing Desks

Top 3 PROBLEMS with Standing Desks

by Blake Bowman | Feb 14, 2018 | Corrective Exercise, Good Posture | 0 comments

Standing desks are great, but they don’t come without their own issues.   Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll...
Lower Body Movement Prep Routine

Lower Body Movement Prep Routine

by Blake Bowman | Feb 7, 2018 | Corrective Exercise, Good Posture | 0 comments

Try this movement routine before training your legs!   Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those...
The Problem with Corrective Exercises | Which Ones Should YOU be doing!?

The Problem with Corrective Exercises | Which Ones Should YOU be doing!?

by Blake Bowman | Jan 31, 2018 | Corrective Exercise, Good Posture | 0 comments

In this video I discuss some of the main problems people face with their corrective exercises!   Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for...
3 Reasons Why Posture is SO IMPORTANT! | Posture Hacking System

3 Reasons Why Posture is SO IMPORTANT! | Posture Hacking System

by Blake Bowman | Jan 24, 2018 | Corrective Exercise, Good Posture | 0 comments

3 Reasons Why Posture is SO IMPORTANT!   Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those of you I truly...
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DISCLAIMER:

The opinions expressed in these videos and website are strictly my own, and should not be construed as the opinion of a medical professional. I am a personal trainer specializing in corrective exercise and do not claim to be a medical professional.

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