by Blake Bowman | Feb 8, 2017 | Good Posture |
These are the BEST forward head posture correction exercises performed in order! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll...
by Blake Bowman | Feb 6, 2017 | Corrective Exercise, Good Posture |
Inversion tables are popular for people with back pain. Here’s my take on them! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min....
by Blake Bowman | Feb 3, 2017 | Good Posture |
Want to detox and improve your posture at the same time? Do this! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Jan 30, 2017 | Corrective Exercise, Good Posture |
Shoulder pain relief techniques should focus NOT on the shoulders, but on the thoracic spine instead. Try this out! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to...
by Blake Bowman | Jan 9, 2017 | Corrective Exercise, Good Posture |
Will a posture correction brace really help you fix your posture? Well, yes and no. Here’s why! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone...
by Blake Bowman | Jan 5, 2017 | Corrective Exercise, Good Posture |
This posture correction exercise can be done at work to keep your shoulders nice and healthy! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10...
