by Blake Bowman | Apr 19, 2017 | Corrective Exercise, Good Posture |
Elements of APT and swayback can present together. Do this to fix! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Apr 5, 2017 | Corrective Exercise, Good Posture |
Advanced shoulder and core stability exercise for injury reduction! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only...
by Blake Bowman | Mar 24, 2017 | Good Posture |
Forward head posture before and after pics. This is what it looks like! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll...
by Blake Bowman | Mar 22, 2017 | Good Posture |
Swayback vs. Anterior Pelvic Tilt w/ Hyperlordosis. The differences! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only...
by Blake Bowman | Mar 17, 2017 | Corrective Exercise, Good Posture |
Hip rotation range of motion is CRUCIAL if you want to walk and squat normally. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min....
by Blake Bowman | Mar 15, 2017 | Corrective Exercise, Good Posture |
The solution to preventing low back pain lies in the strength of specific core muscles. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10...
