by Blake Bowman | Nov 3, 2017 | Corrective Exercise, Good Posture |
Use this exercise to maximally activate your glutes! Have you followed me on instagram yet? Go here and do it!Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those...
by Blake Bowman | Oct 25, 2017 | Corrective Exercise, Good Posture |
Do this posture correction exercise at home using only a door way! Have you followed me on instagram yet? Go here and do it!Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Sep 27, 2017 | Corrective Exercise, Good Posture |
Use this exercise for shoulder posture correction. You will love it 🙂 Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Sep 15, 2017 | Corrective Exercise, Good Posture |
Try this awesome push up variation to work your core, hips, and other stabilizers. It’s great functional exercise for injury prevention. Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training?...
by Blake Bowman | Sep 13, 2017 | Corrective Exercise, Good Posture |
Try this posture correction exercise to fix your rounded shoulders! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only be...
by Blake Bowman | Jun 30, 2017 | Corrective Exercise, Good Posture |
Try this crazy hard functional core, lat, and shoulder stability exercise! Have you followed me on instagram yet? Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak with me on the phone for 10 min. I’ll only...
