Having trouble releasing your tight hamstrings? In the video below, I’ll be showing why that is as well as some exercises you can do to release them for good.
Need my 1-on-1 help?
Not sure what muscle imbalances or postural misalignments you have?
Stuck and need some guidance/expert coaching in order to get an effective plan in order?
Apply for my coaching here >>> https://guerrillazen.com/services-training-coaching
I can help you:
- Correct your muscle imbalances
- Improve your posture
- Biohack your way to better immunity, digestion, more energy, etc….
- Add muscle and get leaner …and many more things.
Apply using the link above, and if you make a good fit then we will schedule a free phone call together to discuss your needs.