How to stretch and release tight adductor groin muscles.
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Hello, How are you ? I have soft tissue issue in shoulder. I NEED to figure it out before giving up and end with surgery. Can you coach. Where are you located? thanks jack
Hi Blake will this exercise help with sciatica or are there any other moves that may help persistent chronic sciatica down groin to leg, please?
Really pleased to find your website, so helpful!